Diet for pancreatitis of the pancreas

The pancreas is part of the gastrointestinal tract and at the same time is a gland of mixed secretion.When food enters the human digestive system, it responds by producing enzymes that are secreted into the duodenum and help break down food in the intestine.On the other hand, the gland produces the hormones insulin and glucagon, which enter the blood and maintain normal blood glucose levels.

What is pancreatitis and its forms

Pancreatitis is an inflammation of the pancreas, in which the tissue of the gland becomes inflamed, the process of production and entry into the intestine of the necessary enzymes is disrupted.The inflamed gland increases in size, its internal ducts narrow, which does not allow digestive juices to pass into the duodenum.The enzymes that remain in the gland begin to break down the gland itself, which leads to sad consequences.

There is an acute form of pancreatitis, which is caused by poor diet or inflammatory diseases in the body and does not last long with adequate treatment.If the effect of irritating factors is prolonged or frequent, chronic pancreatitis occurs, which can develop after an acute process.

The approach to the treatment of pancreatitis is complex and a special diet plays an important role in it, without which the effectiveness of treatment is extremely low.

Diet principles for pancreatitis

The principles of the diet for acute pancreatitis are that it is generally recommended to fast for the first 3 days.During this period, necessary nutrition is provided through intravenous infusions without irritating the intestines.The entry of food into the intestine always leads to an increase in the production of digestive enzymes and, in the case of acute inflammation, it is important to reduce this activity as much as possible;After a few days, the diet is gradually expanded.At first, only pure water is allowed, sometimes still mineral water, preferably alkaline water, weak tea.

So, for chronic pancreatitis from day 3 and for acute pancreatitis after day 5, the following provisions are used:

• meal frequency at least 5 times a day to ensure uniform release of enzymes without significant stress and reduce inflammation;
• the amount of fats and carbohydrates is reduced as much as possible and protein products are increased;
• the volume of food at one time is no more than 150-200 ml;
• use hot foods at 20-60 degrees in crushed or pureed form;
• chew your food well and take your time;
• Do not drink during meals, limit salt to 4-5 grams per day;
• exclude foods that cause flatulence;
• For chemical preservation purposes, hot spices and seasonings cannot be used;
• Only use cooked or roasted foods and do not use fried, smoked or canned ingredients.

Features of the diet for pancreatitis

It is important to remember that the diet for pancreatitis of the pancreas must be followed constantly, otherwise the body will react with repeated inflammation and the consequences will be negative.In acute pancreatitis, the condition can be very serious and death cannot be ruled out.

Against the background of an increase in the proportion of protein products in the diet, the majority of them should consist of animals in the form of turkey, chicken or young beef.Carbohydrates should be a little more than 300 grams per day with a limit of normal sugar or jam, fats in a minimum amount, protein products make up more than half of the diet.

Allowed and prohibited foods in a diet for gastric pancreatitis

There are a large number of foods allowed in the diet for gastric pancreatitis, so the diet can be as varied as possible:

• boiled or baked rabbit, veal and poultry meat (low-fat), boiled tongue;
• lean fish such as hake or pollock, boiled, roasted or in the form of a soufflé;
• various cereals, preferably rice or oats in porridge, soups or casseroles;
• bread after drying in the oven, biscuits, baked dough;
• low-fat diluted dairy and lactic acid products as a supplement to main products or curd casserole, diet cheeses and low-fat cottage cheese;
• boiled or baked vegetables - potatoes and pumpkin, roots, beets or carrots, fresh pumpkin;
• eggs (whites only) in the form of omelets or casseroles, vegetable oil in moderation;
• unsweetened or oven-cooked ripe fruits, jams or berry purees;
• weak drinks, diluted juices, rosehip juices.

On a diet during an exacerbation of pancreatitis, the following foods are prohibited:

• fried or grilled meat, all offal;lamb or goose, lard and smoked meat, stewed in pots;
• marinated sea dishes, rich fish broths or canned foods;
• dishes prepared with vegetables and rich broths;
• fresh bread, baked goods, fried pies;
• cream with natural fat, cream, skimmed milk in large quantities;
• garlic, mushrooms, radishes are strictly prohibited (turnips and fresh vegetables are limited);
• egg yolks and fresh natural butter;
• a large amount of fresh sweet fruits, cabbage and sorrel;
• coffee, strong tea, concentrated lemonades and any carbonated drinks, alcohol of any strength or strength;
• ice cream, butter cream cakes, chocolate, any cakes;
• spicy spices, marinades, sausages and smoked meats.

Contraindications to the diet for pancreatitis

Taking into account the features of the diet for gastric pancreatitis, there are also contraindications.

They concern patients with kidney disease or protein metabolism disorders:

• with pyelonephritis or glomerulonephritis with decompensation of the process;
• patients with urolithiasis;
• in acute or chronic renal failure;
• in case of gout and purine base metabolism disorders;
• in the presence of multiple myeloma;
• with hormonal imbalance or problems with the thyroid gland;
• for underlying precancerous diseases, since excess protein is dangerous for malignancy;
• with severe obesity or diabetes, especially with diabetic nephropathy, i.e. kidney damage.

By increasing the amount of protein products in the diet, the load on the kidneys increases, and in the presence of chronic diseases, their functioning is disrupted.

Diet for pancreatitis: menu for the week

Let's consider an example of a diet menu for a week for acute or chronic pancreatitis of the pancreas.

Monday

1. Breakfast.Water porridge made from ground buckwheat and boiled chicken breast.Curd pudding, weak tea.
2. Lunch.Fruit puree blended in a blender, biscuits.
3. To have lunch.Creamy rice soup, steamed veal chops, apricot jam.
4. Snack.Carrot casserole with tea.
5. To have lunch.Fish pate with oats.Applesauce.
6. Before bed.Gooseberry juice.

Tuesday

1. Breakfast.Mashed potatoes with meat puree.Cookies, fruit tea.
2. Lunch.Protein omelet, carrot puree.
3. To have lunch.Ground buckwheat soup with rabbit meatballs.Zucchini casserole, weak tea.
4. Snack.Grated beetroot salad, fruit juice with breadcrumbs.
5. To have lunch.Steamed turkey cutlets with rice porridge puree.Apple jam.
6. Before bed.Rosehip juice.

Wednesday

1. Breakfast.Unsweetened oats.Carrot casserole with tea.
2. Lunch.Baked apples with biscuits and apricot juice.
3. To have lunch.Fish soup, mashed potatoes with cream.Pear jam with croutons.
4. Snack.Zucchini casserole with tea and cookies.
5. To have lunch.Steamed rabbit cutlets with buckwheat porridge puree.Gooseberry compote.
6. Before bed.A glass of kefir.

Thursday

1. Breakfast.Rice pudding with boiled meat.Tea and biscuits.
2. Lunch.Beetroot salad cooked with yogurt and crackers.
3. To have lunch.Soup with weak chicken broth and buckwheat.Vegetable meatballs, fruit jelly.
4. Snack.Cottage cheese with low-fat cream, tea with marshmallows.
5. To have lunch.Vegetable casserole with pollock.Dried fruit compote.
6. Before bed.Apple juice.

Friday

1. Breakfast.Crushed oat porridge with steamed beef chops.Tea with fruit pudding.
2. Lunch.Steamed fish balls, apple jelly.
3. To have lunch.Rabbit soup with boiled meat.Pumpkin casserole with sour cream, unsweetened tea.
4. Snack.Egg white omelet with apple juice.
5. To have lunch.Turkey meatloaf and vegetable stew.Tea and biscuits.
6. Before bed.Ryazhenka is low in fat.

Saturday

1. Breakfast.Pasta cooked with chicken pâté.Tea without sugar.
2. Lunch.Pumpkin porridge with unsweetened yogurt.
3. To have lunch.Pumpkin and veal puree soup.Zucchini stew and cranberry jam.
4. Snack.Applesauce, a cup of kefir.
5. To have lunch.Steamed fish cutlets with oatmeal.Tea and biscuits.
6. Before bed.Apricot Jam.

Sunday

1. Breakfast.Casserole with meat and vegetables.Ryazhenka with cookies.
2. Lunch.Curd pudding and fruit puree.
3. To have lunch.Pumpkin and potato soup.Chicken meatballs with oatmeal.Fresh fruit compote.
4. Snack.Carrot pudding with unsweetened tea.
5. To have lunch.Hake and zucchini casserole.Apple jam.
6. Before bed.Fresh fermented baked milk.

It is necessary to remember when creating a menu and preparing food that products must be fresh and cooking methods must be boiled or baked.It is not advisable to combine different proteins at the same time, and small portions are recommended to reduce the load on the pancreas.

Diet for pancreatitis: reviews of nutritionists

Feedback from nutritionists about the diet for pancreatitis is as follows.Its main details aim to reduce the food load on the gland and reduce the production of digestive juice, which helps with inflammation.In addition to these effects, this diet prevents liver and bile duct diseases, as it normalizes the frequency of bile secretion in the intestine.However, in a context of restrictions, one must remember to have a sufficient amount of vitamins in the diet to avoid vitamin deficiency.

If the patient's body does not have its own enzymes, the absorption of nutrients from food is reduced.To correct the absorption of nutrients, preparations containing the necessary enzymes in granular or encapsulated form are used.Special medicinal capsules promote the action of enzymes in a specific location in the digestive system for maximum effect.

In acute pancreatitis, maximum grinding of food is important, but in chronic pancreatitis, to maintain the physiological functioning of the digestive tract, food should not be completely chopped or pureed, although heat treatment should be without frying or grilling.The more balanced the diet, the less likely there will be adverse results.In the case of acute pancreatitis, the diet must be followed for at least 2 to 3 months;In case of chronic illness, it is advisable to follow it for life.