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Tired of overweight? The best way to lose weight and to keep in shape is to develop a long -term low -calorie plan.
11 May 2025
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The article describes general rules and effective ways to lose weight at home.
5 January 2022
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The most effective diets for weight loss in the world are "Protasovka", for the lazy, buckwheat, kefir, protein, Mediterranean. A short journey of success.
5 January 2022
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How to lose weight in a month and keep the result for a long time? Helpful recommendations from experts are outlined in the article.
4 January 2022
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The essence and principles of the six petals diet - approximate menu with recipes for dishes, contraindications for adherence, evaluations by nutritionists and those who lost weight.
4 January 2022
