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Keto diet: essence, basic principles and rules, permitted and prohibited foods, diet for starting and maintaining ketosis, example of a weekly menu for women and men, recipes, effectiveness, varieties, indications and contraindications, advantages and disadvantages, results.
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Dr. Dukan's diet is a unique weight loss technique, consisting of 4 stages: attacks, alternation, consolidation and stabilization.At each stage, your menu.
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Weight loss products are not a myth, but a reality. Discover a world of tasty and healthy vegetables, fruits, meats, spices and cereals that help you lose weight.
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