Pancreatitis is an extremely unpleasant disease that is accompanied by monstrous abdominal pain. Inadequate diet, problems with alcohol, hormonal medications and several other reasons can be the reasons for inflammation of the pancreas. The disease most often appears suddenly. The first attacks are easy to stop, but they should be a warning sign, in which you should seriously review your usual diet. What to eat with pancreatitis? In the article, we will provide you with a detailed diet and a diet for this disease.
The main ingredients of the diet
Many people are used to dieting easily and often irresponsibly. Making up for lost time and filling up after a month of adequate food is a common situation. However, for successful treatment, a well-formulated diet for pancreatitis is very important. It is very easy to create a menu that meets all requirements. The main thing to remember is that food should be eaten in small portions about 5 times a day. However, before you clean the refrigerator in a hurry, you should do a therapeutic fast for 2 to 3 days. At the same time, you can only drink hot mineral water without gas. This is necessary so that the enzymes that, with the development of the disease, start to behave aggressively, do not disturb the pancreas and do not cause pain.
Approved and not recommended products
If you exclude the following foods for pancreatitis, the diet will only benefit and relieve pain:
- All fatty foods, including broths.
- Meat by-products, semi-finished products and smoked meat.
- Carbonated drinks, including kvass, as well as tea or strong coffee and cocoa.
- Any canned food.
- Sweets like cakes, cookies, chocolates, sweets, chocolate.
- Rye bread.
- Citrus fruits.
- Whole cream and yogurt.
- Enameled curd bars.
- Radish, radish.
- Spinach, sour.
- Alcohol.
- Fast food chain products.
- Hot herbs and spices.
- Chips, cookies and the like.
The list is quite impressive, but there are no less foods that can be eaten:
- Cooked and uncooked vegetables, except those listed above. You can also eat steamed vegetables.
- Lean or lean fish, meat, poultry.
- All cereals cooked in water or milk, except millet.
- Vegetable soups without garlic and onion.
- Milk soups.
- Marmalade, marshmallows, marshmallows and cookies.
- Small amounts of jam.
- Cheese without spices and non-acidic dairy products.
- Steamed omelets and casseroles.
- Crushed or roasted apples, non-acidic.
- Vermicelli or cooked pasta.
- It's not a day's fresh wheat bread.
Example menu for pancreatitis
1 day
- Steamed egg omelet;
- Applesauce
- Chicken in foil and steamed vegetables
- Tea with marshmallows and low-fat cottage cheese
- Curd casserole
2 days
- Rice Soup with Milk
- Fruit gelatin
- Buckwheat cooked with pike perch fillet
- Carrot cutlets
- Fruit salad
Now you know what to eat for pancreatitis. As you can see, the foods for this disease can be varied and tasty. And what is important, this diet is based on the principles of an adequate and healthy diet. Therefore, the pancreatitis diet, described in detail above, will help you stay lean without stress to the body, and if overweight is observed, then with this diet you can lose about 5 pounds per month.