author Astrid

Name:
Astrid
Articles:
3

Articles

  • Most people who are fighting overweight immediately recalls the diet.A large number of diets promises to lose weight to save them from extra pounds quickly and effectively.
    21 July 2025
  • How to choose weight loss foods and what should you pay attention to? The menu of the week can be made easily and simply.
    24 March 2022
  • Effective exercises in the pool to slim the abdomen, sides and hips, the pool helps you lose weight, the benefits of training in the slimming pool, the best exercise complexes, water aerobics.
    2 January 2021